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Hatha Yoga

Yoga Classes and Yoga Teacher Training with Jan Bond. Classes are held at the beautiful Sunshine Coast. Please call (07) 5448 3163 or 040 222 5678 to confirm attendance.

Thursday evenings 6:00-7:30pm
39 Lakeside Drive, Peregian Beach West (just off Murdering Creek Road)

5 minutes from Coolum and Peregian Beaches. 20 minutes from Noosa

 

Hatha Yoga stretch and stress release classes for all ages, mixed classes. Yoga classes are classical Hatha Yoga, with a significant portion of Iyengar Yoga and Viniyoga (personal attention). Students are encouraged to use props such as blocks and straps to assist with postures, particularly for new students.

Jan Bond is a certified Yoga teacher, with 25 years of yoga experience and has studied Yoga teacher training at the White Lotus Institute in California. Classes bear no religious affiliation. Sticky mats are available at studio, however please feel free to bring your own. Wear comfortable clothing.

  • Stretch and stress release classical Hatha Yoga exercises
  • Yoga Ball
  • Breathing techniques
  • Meditation/relaxation
  • Tea-making facilities
  • Relaxing hot spa after class

Cost $10 per class casual, $8 per class weekly or 10 classes for $85 prepaid.

Take me to Intensive Yoga Teacher Training

You can buy
sticky mats, eye
pillows and yoga
props at the
yoga shop

Need a massage?.

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Updated 30/9/05